Are you set to live your best retired life?
While many people enjoy retirement, research has found that almost a third of retirees find the retirement transition stressful or show a decline in well-being after retirement, despite having their finances in order.
If the prospect of retiring is worrying you or the transition to retirement is difficult and not what you expected, getting professional guidance can help you navigate one of the biggest changes in your life.
You’ve worked hard for years to earn a retirement, but it’s not worth it if you’re lonely and miserable.
If you are yearning for a fulfilling and joyous retirement, I can help you plan for it.
Together we will figure out what is important to you, develop a long-term plan to move towards the retirement life you want, provide the tools and support you need to take the steps to get there and avoid many common emotional pitfalls that could manifest as anxiety or depression due to lack of purpose and connection.
Your sessions with me will be tailored to your personal needs and goals, and the strategies and practical tools I offer will help you manage how to:
Plan for an epic retirement
Adjust to your retirement lifestyle
Deal with loss of identity and purpose
Improve decreased self-esteem and self-worth
Grow social connections and engagement
Adapt to changes in health and physical activities
Manage changes to family dynamics and relationships
Manage expectations and the expectations of those around you
The support I offer will help you with the non-financial elements of your retirement focusing on emotional, cognitive and purpose, and does not include financial planning or advice.